Home | Performance Training | 2010 Select Teams | Pitching Lessons | Hitting Lessons | Fallball 2010
2009/10 Off-season Performance Training
in Mukilteo only 
All sessions and times are available now 
Get a jump on the competition and get ready for next season NOW! 
Classes start   Mon. 11/9/09 all classes are 90 minutes 
( 2x’s a week) Classes Offered:  Mon.& Wed  or Tues.& Thurs. 5:30- 7pm 

Or sign up for 1 day a week session Sunday’s  8:30-10AM 
Sign up today and receive unlimited cage use through Mid Feb. 
Awesome workouts! Great for Baseball or Softball! 
Class curriculum will include: stretching, throwing, hitting fielding, 
base running, situational instruction, core training, sportsmanship, 
and all around team play. 
Sign up for the best program available anywhere in the area 
For ages 7-15, for individual players or groups 
Full Team discounts available (min. 8+ players) 
Also available for 1 on 1 private lessons 
Great prices on Team uniforms, equipment and apparel 
Call Stods- North 425-355-4000 for more info or  
Go to  
www.stods.com for info on all our programs